I went to Yoga Teacher Training at Bodhi Yoga in Provo this weekend and it was incredible!
for the past few weeks I was sure I wouldn't be able to go. There were a ton of personal things and Trey was going to be out of town and our usual babysitters couldn't come.
Miraculously, my Dad pulled through for me yet again and was coming through town and watch the kids all day Saturday (Feeding them Ice cream for lunch). They were alive when I got home and I was feeling so good.
The focus was on the healing aspects of Yoga and specialized classes.
I was in need of a lot of healing and Saturday morning, we went to Syl's home and she showed us her
Gemisphere collection of healing gems. It was so amazing to feel how the different gems had different energy.
Here is an example of one of the necklaces she uses:
Bloodstone strengthens your immune system and keeps it alert and responsive to your body’s needs. Bloodstone’s energy empowers certain microorganisms in your bloodstream that are vital to optimal immune function. This empowerment uplifts the overall quality of your body’s energy, making your body an incompatible environment for infections of all kinds. Bloodstone also removes burdens from your immune system as it facilitates the removal of toxins and enhances your cells’ absorption of nutrients.
THIS is the one that I need and held as long as I could until we walked the labyrinth!
Oh the Labyrinth! I will write an entire post on it, I experienced enlightenment for a moment there.
That, along with the Chakra cards I have been using, I am officially over the edge and LOVING IT!